The Grief Protocol Book

The Grief Protocol is a gentle, practical guide for anyone in the early stages of grief. Instead of getting stuck in the body’s natural “freeze” response, this book teaches simple, somatic techniques to help you release emotional tension, regulate the nervous system, and move through grief with greater ease.

Drawing from Qigong, Energy Medicine, breathwork, EFT tapping, and guided visualization, Karen offers step-by-step tools you can use anytime grief arises.

A compassionate companion for healing, The Grief Protocol helps you reconnect to safety, balance, and the love that remains beneath loss.

Please Note:

The standard digital and physical editions of The Grief Protocol are purchased and fulfilled directly through Balboa Press. When you select “Order Through Balboa Press,” you’ll be taken to their secure storefront to complete your purchase.